Elderberry:
Elderberry plants are members of the berry plants and are a tasty fruit. Raw Elderberry consists of 80% water, 18% carbohydrates, and less than 1% protein and fat. It is also rich in vitamins A, B, and C as well as flavonoids and amino acids. With all of these properties, Elderberry has many medicinal and health benefits.
View our Elderberry page for more details on the medicinal and health benefits.
Irish Moss (Sea Moss)
Sea Moss is a powerful superfood. It provides your body with 92 of the 102 minerals your body needs.
Sea Moss is popular for its many health benefits which include:
- Boosts the Immune System
- The minerals in Sea Moss include antibacterial, anti-inflammatory, and probiotic properties which assist with a quick recovery from illness. Sea Moss also helps to fight various infections.
- Promotes Healthy Digestion
- Sea Moss is a great source of fiber and live bacteria which helps to replenish good bacteria in an individual's gut. Maintaining a positive balance of bacteria in our gut is an important element of overall wellness.
- Helps promote a Healthy Thyroid
- Sea Moss contains iodine which is critical in supporting thyroid function.
- Supports a Healthy Heart
- Folic Acid, Potassium, Vitamin D, Magnesium, and Omega-3 Fatty Acids are among some of the many minerals in Sea Moss, all of which support healthy heart function.
- Helps Maintain a Healthy Weight
- In addition to being an appetite suppressant, Sea Moss contains Fucoxanthin, a natural, plant-based mineral that prevents the growth of fatty tissues and reduces abdominal fat.
- Promotes Healthier Hair, Skin & Nails
- A lot of B-vitamins can be found in Sea Moss which help promote hair growth. Sea Moss is also rich in proteins that form collagen in the body. Collagen is associated with healthy skin, among other things.
- Speedy Post-Workout Recovery
- Sea Moss is made up of collagen proteins that strengthen and repair the body's connective tissues. Anti-inflammatory properties also help the body to recover quickly.
- Supports Fertility
- As a fertility powerhouse, Sea Moss contains various nutrients, such as iodine, B vitamins, calcium, and zinc which help women trying to conceive. Additionally, minerals such as selenium work to stabilize hormone levels.
Use
Take 1-2 tablespoons, with or without food, as needed.
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.